28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Celebrity News
News
Did Lenny Kravitz Just Do the Most Rock 'n Roll Workout Ever?
The singer has caused a stir on TikTok by going his way in the gym.
Read article
Interviews
Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest
The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...
Read article
News
UFC Legend Mark Coleman Provides Strong Updates After House Fire
The Hall of Fame hero is far from tapping out but some fans are still concerned.
Read article
News
New Book Reveals the Real Randy “Macho Man” Savage
Author Jon Finkel explains how Macho Man morphed into a one-of-a-kind global superstar.
Read article
News
Here's How Bebe Rexha Set the Internet Ablaze with 'Morning Cardio
The pop princess found a way for fans to get their sweat on too.
Read article
News
Gym Backs Taylor Swift and Travis Kelce in Fitness Fiasco
The Dogpound has refuted reports that regular members were kicked to the curb for the celebrity couple
Read article
News
Ric Flair Praises Daughter Megan after Wellness Show
One of wrestling’s royal families appears to now be branching out to bodybuilding.
Read article
News
Arnold Schwarzenegger Reveals That He’s Had a Pacemaker Fitted
The "Terminator" star explains why he’s had a new “machine part” installed.
Read article
Interviews
Rhoyle Ivy King is as Authentic On Screen as He is in the Gym
The actor says that putting your fitness first requires discipline but is essential.
Read article
Interviews
Reggie Miller Is Still Scoring On and Off the Court
The NBA icon is loving life as both a basketball analyst and cycling enthusiast.
Read article