Interview

Hers Workouts

A Barre Coach Explains the Benefits of Morning Movement

Marnie Alton is expanding her movement message to beyond just Hollywood stars.

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Pro Tips

An F1 Performance Expert's Common Sense Tips for Fitness Gains

These hacks from Dr. Tommy Wood are less cutting edge and more practical for progress.

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Interviews

Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest

The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...

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Pro Tips

Kendall Milton Is 'Tuning Up' to Move Up in the NFL Draft

The former Georgia running back has been quietly preparing for his big pro moment.

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Interviews

Legality of Steroids, SARMs, Peptides, and Prohormones

NY's "steroid lawyer" Rick Collins explains.

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Interviews

This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons

Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.

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Interviews

Meet the People Behind Your PRs: Steven Rinaldi

The Primal founder talks gym disruption and the rise of strength machines.

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Interviews

Gym Tours: Inside the Northeast's Largest UFC Gym

This UFC Gym in North Brunswick, NJ has something for every fitness enthusiast.

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Interviews

Rhoyle Ivy King is as Authentic On Screen as He is in the Gym

The actor says that putting your fitness first requires discipline but is essential.

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Interviews

Reggie Miller Is Still Scoring On and Off the Court

The NBA icon is loving life as both a basketball analyst and cycling enthusiast.

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